My vision of Self-Care is a holistic one. I extend my vision to all areas of your life: your mind, your body, your spirit and your environment. It is not only about creating down-time. It is abou...
Read More Many Highly Senstive People walk around in a perpetual state of exhaustion. A nervous system that is wired differently, a brain that seems to miss a filter and living in a society that feeds you w...
Read MoreSince 2001 I have been specializing in the Highly Sensitive and the Gifted. It has been my honor to welcome more than 700 families into my practice and into my life. But as a Highly Sensitive Gift...
Read MoreChristmas 2011. Me in a car with two toddlers, stuck in traffic, crying my eyes out because I was so exhausted and I had to prepare Christmas dinner for 24 people. Christmas 2012. I refused. Peopl...
Read MoreA blog about rantingâŚlikeâŚwhat? Yes, Iâm going to rant today about ranting, because unlike many people out there, I donât believe there is anything wrong with a âgood-heartfelt-putâit-all-out there...
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