30
Sep
On one of my previous blogs, I wrote about parenting from the inside out. If you haven’t checked that one out, I suggest you start there! Because this one builds on it nicely, as I got a few questi...
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13
Sep
3 No-Discipline Secrets To Stopping Your Kid's Tantrum In Its TRACKS
Author
drs. Karin Monster-Peters
Categories
child development consciousness mindfulness parenting tantrum
At birthday parties, family gatherings, and any type of social situations, you would see me and my husband trying to relax while, and at the same time, keeping track of our kids’ arousal levels, ne...
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28
Aug
5 tools to release stress NOW
Author
drs. Karin Monster-Peters
By the time I was 32 years old, I've had three burnouts, and stress had become my middle name. The first time, I was 18 years old. No money, in high school, working at MacDonalds to pay the bills....
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12
Aug
5 Ways To Cope With Parenting Overwhelm When You're A Highly Sensitive Person
Author
drs. Karin Monster-Peters
Our societies as a whole are in overwhelm mode. Balancing your life is hard enough even if you have no dependents. It is a greater challenge still if you are  a parent with mouths to feed and diape...
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05
Aug
Why You Just Can’t Force Personal Growth     Â
Author
drs. Karin Monster-Peters
Categories
awareness coaching self-development
Back in October of 2012, a friend of mine was struggling with depression and seeking her life’s purpose. I lent her an amazing book, telling her, "This book has given me so many insights. I think i...
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